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  • 5 natural, non-hormonal solutions for menopause symptoms

    2016-Apr-05 - read more...

    Between those dreaded hot flashes, night sweats, mood swings and hours spent tossing and turning at night, menopause is downright miserable. Hormone replacement therapy is one option, but if you're concerned about the risks or want to try natural fixes 

  • Could this be the end of hot flushes? Hopes for millions going through menopause misery after scientists discover ...

    2016-Oct-19 - read more...

    The study, published in the journal Menopause, offers the possibility of new treatments for hot flushes. The best treatment currently available is HRT, to replace oestrogen lost during the menopause, but many women are reluctant to take it following

  • Why regular exercise during menopause is key to beating hot flashes and weight gain

    2017-Feb-15 - read more...

    Women who are suffering from menopause are often inundated with hot flashes and night sweats and have trouble losing weight, particularly belly fat. Researchers say that exercise is so effective that even those who've led sedentary lifestyles can use

  • ASK THE DOCTOR: My hot flushes and night sweats have lasted for 22 YEARS - is there anything I can do?

    2016-Dec-20 - read more...

    who find the hot flushes return after they stop HRT. Many studies confirm the benefits of the antidepressants I mention; they can take some weeks to work for treating depression but it may take only five to seven days for the benefit to be seen

  • Why Do I Wake Up Drenched in Sweat?

    2016-Dec-01 - read more...

    It's also worth considering your reproductive state: Are you currently with child or approaching menopause? Women are naturally warmer during these times, so it would be pretty normal for someone who's pregnant or having hot flashes to also have night 





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Compare Four Brands of Hot Flash Pajamas - Verywell

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Editors' Picks: 12 Best Pajamas for Lounging: Remodelista

Editors’ Picks: 12 Best Pajamas for Lounging. December 23, 2014 12:00 PM. BY Margot Guralnick. Putting on a favorite pair of pajamas is a sure-bet way to unwind.

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